| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
699 kj
167 kcal
Protein
7.28g
Carbohydrates
14.99g
Sugar
1.01g
Fat
8.48g
Saturated Fat
3.037g
Polyunsaturated Fat
1.611g
Monounsaturated Fat
3.281g
Cholesterol
47mg
Fibre
0.5g
Sodium
390mg
Potassium
112mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (36%)
Fat (46%)
Protein (18%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
167
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Fat
8.48g
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Carbs
14.99g
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Prot
7.28g
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| There are 167 calories in 100 grams of Chicken a La King with Rice (Frozen Meal). |
| Calorie Breakdown: 46% fat, 36% carbs, 18% prot. |
Common serving sizes:
Related types of Chicken:
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