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2 cups cooked, diced

Chicken (Skin Not Eaten)

Nutrition Facts
Serving Size
2 cups of cooked, diced
per serve
Energy
2124 kj
508 kcal
Protein
77.46g
Carbohydrates
0g
Sugar
0g
Fat
19.85g
Saturated Fat
5.462g
Polyunsaturated Fat
4.525g
Monounsaturated Fat
7.122g
Cholesterol
238mg
Fibre
0g
Sodium
1102mg
Potassium
651mg
Last updated: 21 Aug 07 07:33 AM
25%
of RDI*
(508 cal)
25% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (37%)
 
Protein (63%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
508
Fat
19.85g
Carbs
0g
Prot
77.46g
There are 508 calories in 2 cups of cooked, diced Chicken (Skin Not Eaten).
Calorie Breakdown: 37% fat, 0% carbs, 63% prot.

Common serving sizes:

Serving Size Calories
1 small piece (yield after cooking, bone and skin removed) 38
1 medium piece (yield after cooking, bone and skin removed) 98
1 serving (85 g) 160
1 large piece (yield after cooking, bone and skin removed) 162
100 g 188
1 cup cooked, diced 254

Related types of Chicken:

Chicken Drumstick
Chicken Wing
Chicken Thigh
Chicken Breast
Chicken
  View More Chicken Nutritional Info

See also:

Roasted Grilled or Baked Chicken Drumstick (Skin Not Eaten)
Chicken Breast (Skin Not Eaten)
Roasted Grilled or Baked Chicken Thigh (Skin Not Eaten)
Chicken Drumstick (Skin Not Eaten)
Roasted Grilled or Baked Chicken Wing (Skin Not Eaten)
  View More
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