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1 medium piece (yield after cooking, bone and skin removed)

Chicken (Skin Not Eaten)

Nutrition Facts
Serving Size
1 medium piece (yield after cooking, bone and skin removed)
per serve
Energy
409 kj
98 kcal
Protein
14.92g
Carbohydrates
0g
Sugar
0g
Fat
3.82g
Saturated Fat
1.052g
Polyunsaturated Fat
0.871g
Monounsaturated Fat
1.372g
Cholesterol
46mg
Fibre
0g
Sodium
212mg
Potassium
125mg
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(98 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (37%)
 
Protein (63%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
98
Fat
3.82g
Carbs
0g
Prot
14.92g
There are 98 calories in 1 medium piece of Chicken (Skin Not Eaten).
Calorie Breakdown: 37% fat, 0% carbs, 63% prot.

Common serving sizes:

Serving Size Calories
1 small piece (yield after cooking, bone and skin removed) 38
1 medium piece (yield after cooking, bone and skin removed) 98
1 serving (85 g) 160
1 large piece (yield after cooking, bone and skin removed) 162
100 g 188
1 cup cooked, diced 254

Related types of Chicken:

Chicken Drumstick
Chicken Wing
Chicken
Chicken Breast
Chicken Thigh
  View More Chicken Nutritional Info

See also:

Roasted Grilled or Baked Chicken Drumstick (Skin Not Eaten)
Chicken Breast (Skin Not Eaten)
Roasted Grilled or Baked Chicken Thigh (Skin Not Eaten)
Chicken Drumstick (Skin Not Eaten)
Roasted Grilled or Baked Chicken Wing (Skin Not Eaten)
  View More
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