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Nutrition Facts
Serving Size
100 g
Energy
854 kj
204 kcal
Protein
9.64g
Carbohydrates
6.19g
Sugar
2.72g
Fat
15.54g
Saturated Fat
6.063g
Polyunsaturated Fat
2.473g
Monounsaturated Fat
5.863g
Cholesterol
141mg
Fibre
0.1g
Sodium
323mg
Potassium
130mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (12%)
Fat (69%)
Protein (19%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
204
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Fat
15.54g
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Carbs
6.19g
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Prot
9.64g
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| There are 204 calories in 100 grams of Cheese Souffle. |
| Calorie Breakdown: 69% fat, 12% carbs, 19% prot. |
Common serving sizes:
Related types of Souffle:
See also:
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