Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (48 g)
Energy
410 kj
98 kcal
Protein
4.63g
Carbohydrates
2.97g
Sugar
1.31g
Fat
7.46g
Saturated Fat
2.91g
Polyunsaturated Fat
1.187g
Monounsaturated Fat
2.814g
Cholesterol
68mg
Fibre
0g
Sodium
155mg
Potassium
62mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (12%)
Fat (69%)
Protein (19%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
98
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Fat
7.46g
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Carbs
2.97g
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Prot
4.63g
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There are 98 calories in 1 serving of Cheese Souffle. |
Calorie Breakdown: 69% fat, 12% carbs, 19% prot. |
Common serving sizes:
Related types of Souffle:
See also:
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