| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1100 kj
263 kcal
Protein
9.51g
Carbohydrates
13.06g
Sugar
0.38g
Fat
19.06g
Saturated Fat
6.062g
Polyunsaturated Fat
3.924g
Monounsaturated Fat
7.793g
Cholesterol
125mg
Fibre
0.4g
Sodium
538mg
Potassium
83mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (19%)
Fat (66%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
263
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Fat
19.06g
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Carbs
13.06g
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Prot
9.51g
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| There are 263 calories in 100 grams of Cheese Pastry Puffs. |
| Calorie Breakdown: 66% fat, 20% carbs, 15% prot. |
Common serving sizes:
Related types of Pastries:
See also:
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