| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of shredded
Energy
1882 kj
450 kcal
Protein
27.52g
Carbohydrates
2.16g
Sugar
0.55g
Fat
36.86g
Saturated Fat
23.468g
Polyunsaturated Fat
1.098g
Monounsaturated Fat
10.384g
Cholesterol
113mg
Fibre
0g
Sodium
24mg
Potassium
127mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (2%)
Fat (74%)
Protein (24%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
450
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Fat
36.86g
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Carbs
2.16g
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Prot
27.52g
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| There are 450 calories in 1 cup of shredded Cheddar or Colby Cheese (Low Sodium). |
| Calorie Breakdown: 74% fat, 2% carbs, 24% prot. |
Common serving sizes:
Related types of Cheddar Cheese:
Related types of Colby Cheese:
See also:
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