| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1456 kj
348 kcal
Protein
14.62g
Carbohydrates
30.9g
Sugar
0.28g
Fat
18.12g
Saturated Fat
6.56g
Polyunsaturated Fat
2.494g
Monounsaturated Fat
7.871g
Cholesterol
44mg
Fibre
1.3g
Sodium
407mg
Potassium
161mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (36%)
Fat (47%)
Protein (17%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
348
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Fat
18.12g
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Carbs
30.9g
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Prot
14.62g
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| There are 348 calories in 100 grams of Calzone with Meat and Cheese. |
| Calorie Breakdown: 47% fat, 36% carbs, 17% prot. |
Common serving sizes:
Related types of Turnover:
Related types of Pizza:
See also:
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