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1 pad

Cactus

Nutrition Facts
Serving Size
1 pad
per serve
Energy
23 kj
6 kcal
Protein
0.46g
Carbohydrates
1.17g
Sugar
0.4g
Fat
0.03g
Saturated Fat
0.006g
Polyunsaturated Fat
0.018g
Monounsaturated Fat
0.006g
Cholesterol
0mg
Fibre
0.8g
Sodium
7mg
Potassium
90mg
Last updated: 21 Aug 07 07:33 AM
< 1%
of RDI*
(6 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (4%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
6
Fat
0.03g
Carbs
1.17g
Prot
0.46g
There are 6 calories in 1 pad of Cactus.
Calorie Breakdown: 4% fat, 69% carbs, 27% prot.

Common serving sizes:

Serving Size Calories
1 pad 6
100 g 16
1 cup 24

Related types of Vegetables:

Red Tomatoes
Spinach
Mushrooms
Onions
Lettuce
Carrots
  View More Vegetables Nutritional Info

See also:

Cooked Cactus
Red Bull Cactus Fruit Flavour
Cooked Cactus (Fat Not Added in Cooking)
Cooked Cactus (Fat Added in Cooking)
  View More
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