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Boiled Ripe Banana

Nutrition Facts
Serving Size
1 medium
per serve
Energy
339 kj
81 kcal
Protein
0.99g
Carbohydrates
20.78g
Sugar
11.13g
Fat
0.3g
Saturated Fat
0.102g
Polyunsaturated Fat
0.066g
Monounsaturated Fat
0.029g
Cholesterol
0mg
Fibre
2.4g
Sodium
1mg
Potassium
293mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(81 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (93%)
 
Fat (3%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
81
Fat
0.3g
Carbs
20.78g
Prot
0.99g
There are 81 calories in 1 medium Boiled Ripe Banana.
Calorie Breakdown: 3% fat, 93% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 small 65
1 medium 81
1 serving (91 g) 81
100 g 89
1 large 93

Related types of Bananas:

Baked Banana
Fried Red Banana
Bananas
Apple Banana
  View More Bananas Nutritional Info

See also:

Fried Ripe Banana
Boiled Ripe Plantain
Banana Pepper
Banana Chips
Ripe Plantain
  View More
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