| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 piece
Energy
299 kj
72 kcal
Protein
0.59g
Carbohydrates
13.63g
Sugar
8.27g
Fat
1.8g
Saturated Fat
1.569g
Polyunsaturated Fat
0.032g
Monounsaturated Fat
0.087g
Cholesterol
0mg
Fibre
0.3g
Sodium
18mg
Potassium
53mg
Last updated: 09 Feb 22 11:24 PM
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Calorie Breakdown:
Carbohydrate (75%)
Fat (22%)
Protein (3%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
72
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Fat
1.8g
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Carbs
13.63g
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Prot
0.59g
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| There are 72 calories in 1 Biko. |
| Calorie Breakdown: 22% fat, 75% carbs, 3% prot. |
Common serving sizes:
Related types of Rice Cakes:
Related types of Snacks:
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