| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving (107 g)
Energy
322 kj
77 kcal
Protein
0.88g
Carbohydrates
15.08g
Sugar
9.53g
Fat
2.11g
Saturated Fat
0.458g
Polyunsaturated Fat
0.777g
Monounsaturated Fat
0.88g
Cholesterol
0mg
Fibre
2.8g
Sodium
196mg
Potassium
450mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (73%)
Fat (23%)
Protein (4%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
77
|
|
Fat
2.11g
|
|
Carbs
15.08g
|
|
Prot
0.88g
|
| There are 77 calories in 1 serving of Baked Winter Type Squash (Fat and Sugar Added in Cooking). |
| Calorie Breakdown: 23% fat, 73% carbs, 4% prot. |
Common serving sizes:
Related types of Squash:
Related types of Vegetables:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
