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Nutrition Facts
Serving Size
1 oz, boneless
per serve
Energy
325 kj
78 kcal
Protein
6.23g
Carbohydrates
2.48g
Sugar
0.06g
Fat
4.58g
Saturated Fat
1.089g
Polyunsaturated Fat
1.207g
Monounsaturated Fat
1.859g
Cholesterol
27mg
Fibre
0.1g
Sodium
80mg
Potassium
56mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(78 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (54%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
78
Fat
4.58g
Carbs
2.48g
Prot
6.23g
There are 78 calories in 1 ounce, boneless Baked or Fried Coated Chicken Leg with Skin.
Calorie Breakdown: 54% fat, 13% carbs, 33% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 52
1 oz, with bone (yield after bone removed) 60
1 oz, boneless (yield after cooking) 68
1 oz, boneless 78
100 g 274
1 small (yield after cooking, bone removed) 356
1 cup diced 370
1 medium (yield after cooking, bone removed) 433
1 serving (158 g) 433
1 leg quarter (yield after cooking, bone removed) 534
1 large (yield after cooking, bone removed) 567

Related types of Fried Chicken:

Fried Chicken Leg No Coating (Skin Eaten)
Fried Chicken Drumstick No Coating (Skin Eaten)
Fried Chicken Breast No Coating (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
Fried Chicken Thigh No Coating (Skin Eaten)
Fried Chicken No Coating (Skin Eaten)
  View More Fried Chicken Nutritional Info

Related types of Chicken:

Chicken
Chicken Breast
Chicken Drumstick
Chicken Wing
Chicken Thigh
Chicken (Skin Not Eaten)
  View More Chicken Nutritional Info

See also:

Baked or Fried Coated Chicken Leg with Skin (Skin/Coating Eaten)
Baked or Fried Coated Chicken Leg with Skin (Skin/Coating Not Eaten)
Baked or Fried Coated Chicken Leg Skinless
Baked or Fried Coated Chicken with Skin
Chicken Leg Meat and Skin
  View More
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