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Nutrition Facts
Serving Size
100 g
per serve
Energy
682 kj
163 kcal
Protein
13.92g
Carbohydrates
0.85g
Sugar
0.85g
Fat
11g
Saturated Fat
3.43g
Polyunsaturated Fat
1.51g
Monounsaturated Fat
4.215g
Cholesterol
468mg
Fibre
0g
Sodium
327mg
Potassium
148mg
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(163 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (63%)
 
Protein (35%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
163
Fat
11g
Carbs
0.85g
Prot
13.92g
There are 163 calories in 100 grams of Baked Egg (Fat Not Added in Cooking).
Calorie Breakdown: 63% fat, 2% carbs, 35% prot.

Common serving sizes:

Serving Size Calories
1 small 54
1 medium 65
1 large 73
1 serving (45 g) 73
1 extra large 85
100 g 163

Related types of Eggs:

Egg White
Egg
Poached Egg (with Salt)
Scrambled Egg (Whole, Cooked)
Fried Egg
Boiled Egg
  View More Eggs Nutritional Info

See also:

Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking)
Cooked Carrots (Fat Not Added in Cooking)
Cooked Artichoke (Fat Not Added in Cooking)
Cooked Chard (Fat Not Added in Cooking)
Taro Leaves (Fat Not Added in Cooking)
  View More
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