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Nutrition Facts
Serving Size
100 g
per serve
Energy
904 kj
216 kcal
Protein
12.75g
Carbohydrates
0.96g
Sugar
0.78g
Fat
17.55g
Saturated Fat
4.543g
Polyunsaturated Fat
3.577g
Monounsaturated Fat
7.393g
Cholesterol
428mg
Fibre
0g
Sodium
361mg
Potassium
137mg
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(216 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (74%)
 
Protein (24%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
216
Fat
17.55g
Carbs
0.96g
Prot
12.75g
There are 216 calories in 100 grams of Baked Egg (Fat Added in Cooking).
Calorie Breakdown: 74% fat, 2% carbs, 24% prot.

Common serving sizes:

Serving Size Calories
1 medium 114
1 large 127
1 extra large 143
1 jumbo 156
100 g 216

Related types of Eggs:

Poached Egg (with Salt)
Egg
Egg White
Scrambled Egg (Whole, Cooked)
Fried Egg
Boiled Egg
  View More Eggs Nutritional Info

See also:

Milk (Nonfat with Added Vitamin A)
Baked Egg (Fat Not Added in Cooking)
Egg Omelette or Scrambled Egg (Fat Added in Cooking)
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Baked Egg
  View More
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