Food database and calorie counter  

Milk (Nonfat with Added Vitamin A and Nonfat Solids)

Nutrition Facts
Serving Size
1 cup
per serve
Energy
379 kj
91 kcal
Protein
8.75g
Carbohydrates
12.3g
Sugar
12.3g
Fat
0.61g
Saturated Fat
0.397g
Polyunsaturated Fat
0.022g
Monounsaturated Fat
0.159g
Cholesterol
5mg
Fibre
0g
Sodium
130mg
Potassium
419mg
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(91 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (6%)
 
Protein (39%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
91
Fat
0.61g
Carbs
12.3g
Prot
8.75g
There are 91 calories in 1 cup of Milk (Nonfat with Added Vitamin A and Nonfat Solids).
Calorie Breakdown: 6% fat, 55% carbs, 39% prot.

Common serving sizes:

Serving Size Calories
100 g 37
100 ml 38
1 cup 91
1 quart 363

Related types of Skim Milk:

1% Fat Milk (Calcium Fortified)
Low Fat Milk
1% Fat Milk
Reduced Fat Milk
Milk (Nonfat)
2% Fat Milk (Semi-Skimmed Milk)
  View More Skim Milk Nutritional Info

Related types of Milk:

Milk
Whole Milk
  View More Milk Nutritional Info

See also:

Milk (Nonfat with Added Vitamin A, Dry)
Milk (2% Lowfat with Added Vitamin A and Nonfat Solids)
Milk (Nonfat with Added Vitamin A)
Milk (2% Lowfat with Added Vitamin A)
Milk (1% Lowfat with Added Vitamin A and Protein)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

SPAR Skim Milk Long Life
Dew Fresh Skim Milk
First Choice Skim Milk


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.