| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 sandwich
Energy
1441 kj
344 kcal
Protein
11.64g
Carbohydrates
35.03g
Sugar
4.82g
Fat
17.4g
Saturated Fat
3.762g
Polyunsaturated Fat
6.721g
Monounsaturated Fat
5.467g
Cholesterol
21mg
Fibre
2.5g
Sodium
945mg
Potassium
348mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (40%)
Fat (46%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
344
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Fat
17.4g
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Carbs
35.03g
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Prot
11.64g
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| There are 344 calories in 1 Bacon, Lettuce and Tomato Sandwich with Spread. |
| Calorie Breakdown: 46% fat, 41% carbs, 14% prot. |
Common serving sizes:
Related types of Sandwiches:
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