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Turkey Submarine Sandwich with Cheese, Lettuce, Tomato and Spread

Nutrition Facts
Serving Size
1 sandwich
per serve
Energy
2214 kj
529 kcal
Protein
30.39g
Carbohydrates
49.69g
Sugar
10.36g
Fat
22.8g
Saturated Fat
6.762g
Polyunsaturated Fat
8.634g
Monounsaturated Fat
6.016g
Cholesterol
64mg
Fibre
3g
Sodium
1759mg
Potassium
532mg
Last updated: 21 Aug 07 07:33 AM
26%
of RDI*
(529 cal)
26% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (39%)
 
Protein (23%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
529
Fat
22.8g
Carbs
49.69g
Prot
30.39g
There are 529 calories in 1 sandwich of Turkey Submarine Sandwich with Cheese, Lettuce, Tomato and Spread.
Calorie Breakdown: 39% fat, 38% carbs, 23% prot.

Common serving sizes:

Serving Size Calories
1 oz 54
100 g 191
1 sandwich 529
1 serving (277 g) 529

Related types of Sandwiches:

Peanut Butter and Jam Sandwich
Ham and Cheese Sandwich
Chicken Sandwich with Spread
Cheese Sandwich
Turkey Sandwich with Spread
  View More Sandwiches Nutritional Info

See also:

Roast Beef Submarine Sandwich with Lettuce, Tomato and Spread
Steak Submarine Sandwich with Lettuce and Tomato
Bacon, Lettuce and Tomato Sandwich with Spread
Steak and Cheese Submarine Sandwich with Lettuce and Tomato
Cheese Spread Sandwich
  View More
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