| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 medium
Energy
50 kj
12 kcal
Protein
0.64g
Carbohydrates
2.43g
Fat
0.03g
Cholesterol
0mg
Sodium
3mg
Potassium
111mg
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (78%)
Fat (2%)
Protein (20%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
12
|
|
Fat
0.03g
|
|
Carbs
2.43g
|
|
Prot
0.64g
|
| There are 12 calories in 1 medium Arrowhead. |
| Calorie Breakdown: 2% fat, 77% carbs, 20% prot. |
Common serving sizes:
Related types of Vegetables:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
