| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1390 kj
332 kcal
Protein
17.11g
Carbohydrates
47.83g
Sugar
0.35g
Fat
15.46g
Saturated Fat
0.733g
Polyunsaturated Fat
2.537g
Monounsaturated Fat
9.105g
Cholesterol
0mg
Fibre
33.9g
Sodium
64mg
Potassium
1446mg
Last updated: 11 Jul 23 10:11 PM
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Calorie Breakdown:
Carbohydrate (48%)
Fat (35%)
Protein (17%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
332
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Fat
15.46g
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Carbs
47.83g
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Prot
17.11g
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| There are 332 calories in 1 cup of Ajwain. |
| Calorie Breakdown: 35% fat, 48% carbs, 17% prot. |
Common serving sizes:
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