Food database and calorie counter

Blue Ribbon

Sandwich Squares White

Nutrition Facts

Serving Size

1 square (55 g)

Energy

522 kj

125 kcal

Protein

4.00g

Carbohydrates

26.00g

Fat

1.10g

Saturated Fat

0.600g

Trans Fat

0.000g

Polyunsaturated Fat

0.300g

Monounsaturated Fat

0.100g

Fibre

4.2g

Sodium

190mg

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 30 Jan 23 10:49 AM

Source: FatSecret Platform API

of RDI*

(125 cal)

Calorie Breakdown:

Carbohydrate (80%)

Fat (8%)

Protein (12%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

125

Fat

1.1g

Carbs

26g

Prot

There are 125 calories in 1 square (55 g) of Blue Ribbon Sandwich Squares White.

Calorie Breakdown: 8% fat, 80% carbs, 12% prot.

Related White Bread from Blue Ribbon:

Toaster White
Classic White Bread
Duo High Fibre White Bread
Sliced White Bread

Related Bread from Blue Ribbon:

Fuel High Fibre Low GI White Bread
Crushed Wheat Bread
Premier Brown Bread
Low GI Brown Bread
Whole Wheat Squares
Brown Plus
	View More Blue Ribbon Bread Products

Other types of White Bread:

White with Whole Wheat Swirl Bread
White Bread (Reduced Calorie)
White Bread with Fibre Added
Toasted White Bread
White Bread
Reduced Calorie High Fibre White Bread
	View More White Bread Nutritional Info

Other types of Bread:

Sour Dough Bread
Multigrain Bread
Whole Wheat Bread
Dinner Rolls
	View More Bread Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Woolworths Oats & Honey Flavoured White Bread
	Albany Multigrain Brown Bread
	Woolworths High Top White Bread
	Albany Thick Slice White Bread
	Woolworths Digest + White Bread
	French Confectionary Low Carb White Bread (100g)

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.