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Blue Ribbon

Sandwich Squares White

Nutrition Facts
Serving Size
1 square (55 g)
per serve
Energy
522 kj
125 kcal
Protein
4.00g
Carbohydrates
26.00g
Fat
1.10g
Saturated Fat
0.600g
Trans Fat
0.000g
Polyunsaturated Fat
0.300g
Monounsaturated Fat
0.100g
Fibre
4.2g
Sodium
190mg
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Last updated: 30 Jan 23 10:49 AM
6%
of RDI*
(125 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (8%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
125
Fat
1.1g
Carbs
26g
Prot
4g
There are 125 calories in 1 square (55 g) of Blue Ribbon Sandwich Squares White.
Calorie Breakdown: 8% fat, 80% carbs, 12% prot.

Related White Bread from Blue Ribbon:

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Related Bread from Blue Ribbon:

Classic Brown Bread
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Other types of White Bread:

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Reduced Calorie High Fibre White Bread
White Bread
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White Bread (Reduced Calorie)
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  View More White Bread Nutritional Info

Other types of Bread:

Multigrain Bread
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  View More Bread Nutritional Info
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