Food database and calorie counter

Blue Ribbon

Duo High Fibre White Bread

Nutrition Facts

Serving Size

2 slices (80 g)

Energy

776 kj

185 kcal

Protein

6.60g

Carbohydrates

32.00g

Sugar

3.90g

Fat

2.90g

Saturated Fat

1.400g

Fibre

5.5g

Sodium

300mg

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Last updated: 10 Nov 19 11:18 PM

Source: FatSecret Platform API

of RDI*

(185 cal)

Calorie Breakdown:

Carbohydrate (71%)

Fat (14%)

Protein (15%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

185

Fat

2.9g

Carbs

32g

Prot

6.6g

There are 185 calories in 2 slices (80 g) of Blue Ribbon Duo High Fibre White Bread.

Calorie Breakdown: 14% fat, 71% carbs, 15% prot.

Related White Bread from Blue Ribbon:

Sandwich Squares White
Toaster White
Classic White Bread
Sliced White Bread

Related Bread from Blue Ribbon:

Low GI Crushed Wheat Brown Bread
Sandwich Squares Brown
Fuel High Fibre Low GI White Bread
Wholewheat Brown Bread
Premier Brown Bread
Soft Brown Squares
	View More Blue Ribbon Bread Products

Other types of White Bread:

White Bread
White with Whole Wheat Swirl Bread
White Bread with Fibre Added
Reduced Calorie High Fibre White Bread
Toasted White Bread
White Bread (Reduced Calorie)
	View More White Bread Nutritional Info

Other types of Bread:

Sour Dough Bread
Multigrain Bread
Whole Wheat Bread
Dinner Rolls
	View More Bread Nutritional Info

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