Food database and calorie counter  

Blue Ribbon

Low GI Crushed Wheat Brown Bread

Nutrition Facts
Serving Size
100g
per serve
Energy
890 kj
213 kcal
Protein
9.7g
Carbohydrates
42g
Sugar
2.4g
Fat
2.5g
Saturated Fat
0.7g
Fibre
8.2g
Sodium
555mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 16 Nov 15 12:10 PM
11%
of RDI*
(213 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (10%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
213
Fat
2.5g
Carbs
42g
Prot
9.7g
There are 213 calories in a 100g serving of Blue Ribbon Low GI Crushed Wheat Brown Bread.
Calorie Breakdown: 10% fat, 73% carbs, 17% prot.

Related Bread from Blue Ribbon:

Toaster White
Brown Plus
Sliced Brown Bread
Premier Brown Bread
Super High Fibre
Fuel High Fibre Low GI White Bread
  View More Blue Ribbon Bread Products

More products from Blue Ribbon:

Multi Seed & Oats Squares
  View all Blue Ribbon Products

Other types of Bread:

Sour Dough Bread
White Bread
Multigrain Bread
Whole Wheat Bread
Dinner Rolls
  View More Bread Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Woolworths Multigrain Rolls
Blue Ribbon Sandwich Squares White
Health Connection Wholefoods Macadamia Bread
Fresh Earth Grain Free Toast (Hazelnut Almond)
Mugg & Bean Low Carb Bread
Future Life Ancient Grain Brown Bread


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.