| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1544 kj
369 kcal
Protein
11.95g
Carbohydrates
48.55g
Sugar
16.96g
Fat
12.28g
Saturated Fat
3.53g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
11mg
Fibre
11.1g
Sodium
73mg
Potassium
232mg
Last updated: 11 Jan 23 10:26 PM
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Calorie Breakdown:
Carbohydrate (55%)
Fat (31%)
Protein (14%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
369
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Fat
12.28g
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Carbs
48.55g
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Prot
11.95g
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| There are 369 calories in 1 serving of Dehydrated Blueberry Overnight Oats. |
| Calorie Breakdown: 31% fat, 55% carbs, 14% prot. |
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