| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
695 kj
166 kcal
Protein
15.19g
Carbohydrates
16.38g
Sugar
4.12g
Fat
4.53g
Saturated Fat
1.151g
Trans Fat
0.08g
Polyunsaturated Fat
1.066g
Monounsaturated Fat
1.931g
Cholesterol
35mg
Fibre
0.6g
Sodium
1667mg
Potassium
586mg
Last updated: 06 Jul 08 08:06 AM
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Calorie Breakdown:
Carbohydrate (40%)
Fat (24%)
Protein (36%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
166
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Fat
4.53g
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Carbs
16.38g
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Prot
15.19g
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| There are 166 calories in 1 serving of Marinated Steak. |
| Calorie Breakdown: 24% fat, 39% carbs, 36% prot. |
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