| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
608 kj
145 kcal
Protein
2.71g
Carbohydrates
10.56g
Sugar
5.02g
Fat
9.57g
Saturated Fat
1.041g
Trans Fat
0g
Polyunsaturated Fat
0.087g
Monounsaturated Fat
0.009g
Cholesterol
0mg
Fibre
3.6g
Sodium
53mg
Potassium
275mg
Last updated: 25 Feb 22 11:53 AM
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Calorie Breakdown:
Carbohydrate (30%)
Fat (62%)
Protein (8%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
145
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Fat
9.57g
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Carbs
10.56g
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Prot
2.71g
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| There are 145 calories in 1 serving of Vegetable Pot. |
| Calorie Breakdown: 62% fat, 30% carbs, 8% prot. |
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