| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving
Energy
582 kj
139 kcal
Protein
6.67g
Carbohydrates
17.68g
Sugar
1.66g
Fat
3.84g
Saturated Fat
1.115g
Trans Fat
0g
Polyunsaturated Fat
0.202g
Monounsaturated Fat
0.633g
Cholesterol
54mg
Fibre
3.7g
Sodium
319mg
Potassium
18mg
Last updated: 08 Apr 21 03:41 AM
|
Calorie Breakdown:
Carbohydrate (54%)
Fat (26%)
Protein (20%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
|
Cals
139
|
|
Fat
3.84g
|
|
Carbs
17.68g
|
|
Prot
6.67g
|
| There are 139 calories in 1 serving of Baked Oats. |
| Calorie Breakdown: 26% fat, 54% carbs, 20% prot. |
Related foods:
You searched for Baked Oats. Did you mean:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
