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Nutrition Facts
Serving Size
1 piece (90 g)
per serve
Energy
795 kj
190 kcal
Protein
13.00g
Carbohydrates
10.00g
Sugar
1.00g
Fat
11.00g
Saturated Fat
2.500g
Trans Fat
0.000g
Cholesterol
50mg
Fibre
0.0g
Sodium
530mg
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Last updated: 16 Nov 15 06:30 PM
10%
of RDI*
(190 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (52%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
190
Fat
11g
Carbs
10g
Prot
13g
There are 190 calories in 1 piece (90 g) of Perdue Lightly Breaded Chicken Breast Cutlets.
Calorie Breakdown: 52% fat, 21% carbs, 27% prot.

Other types of Chicken Breast:

Roasted Grilled or Baked Chicken Breast
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Chicken Breast (Skin Not Eaten)
Chicken Breast
  View More Chicken Breast Nutritional Info

Other types of Chicken:

Chicken Wing
Chicken (Skin Not Eaten)
Chicken Thigh
Chicken Drumstick
Chicken
  View More Chicken Nutritional Info
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