Spaghetti with Meat Sauce
Preparation Time: 5 mins
Cooking Time: 20 mins
Rating:
FatSecret Members Average Rating
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A family favorite using ground turkey and whole wheat spaghetti.
Ingredients
Directions
- Boil noodles according to package directions.
- Brown ground turkey and drain.
- Add spaghetti sauce, tomato sauce and spices to the cooked turkey. Simmer 8-10 minutes. Add Parmesan and stir until melted.
- Pour meat sauce over drained spaghetti noodles, stir to combine and serve.
14 members have added this recipe to their cookbook.
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Reviews
Makes 6 - 1 cup servings
16 Sep 14 by member: lettygaylor
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Nutritional Summary:
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There are 341 calories in 1 serving of Spaghetti with Meat Sauce.
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Calorie Breakdown: 35% fat, 40% carbs, 24% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1427 kj
341 kcal
Protein
22.53g
Carbohydrates
37.36g
Sugar
8.81g
Fat
14.47g
Saturated Fat
3.454g
Trans Fat
0g
Polyunsaturated Fat
0.725g
Monounsaturated Fat
0.367g
Cholesterol
66mg
Fibre
5.6g
Sodium
725mg
Potassium
217mg
Calorie Breakdown:
Carbohydrate (41%)
Fat (35%)
Protein (24%)
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*Based on an RDI of 2000 calories
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