|
100 gr up. Shark week in full swing! Next week will be better. I will also be measuring my cm's again to compare to January's result.
Happy Friday everyone!
|
77.4 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2018:
|
1373 kcal
|
Fat: 15.47g | Prot: 37.47g | Carbs: 130.34g.
Dinner: White Flour, Potato (Flesh and Skin), Fish Fingers, KOO Fresh Garden Peas. Snacks/Other: Sauvignon Blanc Wine. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|