Ieksie's Journal, 08 Jan 18

Hahahaha... I kept an eye on the scale, but didn't bother at all!!! I'm weighing in today, & then I'll do an official weight from Friday again...

Happy New year everyone! 2018 is the year of "me", so let's all take good care of ourselves this year.

81.4 kg Lost so far: 0 kg.    Still to go: 1.4 kg.    Diet followed: Poorly.

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839 kcal

Fat: 64.93g | Prot: 37.70g | Carbs: 33.26g.   Breakfast: Nescafe Classic. Lunch: Tap Water. Dinner: Beef Stirfry. Snacks/Other: Butter (Salted), Grated Cheddar Cheese, 90 Second Bread. more...

2440 kcal

Exercise: Desk Work - 9 hours, Walking (slow) - 3/kph - 45 minutes, Resting - 7 hours and 14 minutes, Sleeping - 7 hours and 1 minute. more...