Weigh In record (no journal entry) for 11 December 2017
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105.1 kg
Lost so far: 4.3 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2017:
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476 kcal
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Fat: 32.60g | Prot: 30.91g | Carbs: 10.73g.
Breakfast: Enterprise Back Bacon, Sweet Red Peppers, Egg (Whole), Coconut Oil, Milk, Life Bake Grain-Free Granola. more...
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Losing 1.1 kg a Week
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jespes26's Weight History
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