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Annoying that I have been so busy and slipped back into bad habits. onwards and upwards (preferably downwards)
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95 kg
Lost so far: 3 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2017:
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894 kcal
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Fat: 49.52g | Prot: 53.14g | Carbs: 62.65g.
Lunch: Egg, Renown Traditional Pork Bangers, Chai Latte. Snacks/Other: Renown Traditional Pork Bangers, Bananas. more...
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Gaining 0.2 kg a Week
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Shereen Donede's Weight History
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