Kimmy321's Journal, 10 Nov 17

I decided to weigh in today as we are going away for the weekend. Going to try be good and eat clean but we all know that there is a chance that will not happen lol

Have a great weekend everyone.

58.1 kg Lost so far: 40.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

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1157 kcal

Fat: 33.36g | Prot: 91.83g | Carbs: 114.80g.   Breakfast: Oh Mega Almond Butter, Nutritech Premium Pure Whey, Nutritech Premium Pure Whey, Kellogg's Special K. Lunch: Albany Everyday White Bread, Crosse & Blackwell Tangy Mayonnaise, PnP Shredded Tuna in Water. Snacks/Other: Nescafe Vanilla Latte. more...

1702 kcal

Exercise: Sleeping - 6 hours, Resting - 9 hours, Desk Work - 9 hours. more...