Weigh In record (no journal entry) for 25 October 2017
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67.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2017:
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1667 kcal
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Fat: 31.11g | Prot: 34.69g | Carbs: 115.37g.
Breakfast: Cinnamon, Honey, Nature's Choice Rolled Oats, Milk, Coffee (Brewed From Grounds). Lunch: Champagne, Sauvignon Blanc Wine, Vanilla Ice Creams, Butternut Winter Squash (with Salt, Cooked, Baked), Lettuce Salad with Avocado, Tomato, and/or Carrots, Woolworths Crumbed Chicken Breast Fillets. Dinner: Whiskey. more...
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Losing 1.1 kg a Week
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Msalicat1's Weight History
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