Msalicat1 - Member

Msalicat1

Joined August 2016

Posts

252

Following

Followers

Weight History

Start Weight

69.5 kg

Lost so far: 1.7 kg

Current Weight

67.8 kg
Performance: Losing 0.2 kg a Week

Goal weight

66 kg

Still to go: 1.8 kg

I live in South Africa. I just want to get back to my goal weight of 63 / 64 as that's where I feel healthiest. I am MAD about horses, love pole dancing although I will never be very good as I don't go for classes and I'm lazy on my own :) I also cycle twice a week

Msalicat1's Weight History

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Following

	buyimthembu
	Last weigh in: Gaining 0.1 kg a Week

	Chic Scarlet
	Last weigh in: Losing 0.8 kg a Week

	DeanDon1
	Last weigh in: Losing 0.2 kg a Week

Msalicat1's Cook Book

Calories: 209kcal | Fat: 5.56g | Carbs: 38.11g | Prot: 3.41g

Carrot & Sweet Potato Mash

Pair this comforting mash with a warming casserole for a match made in heaven.

View Complete Cook Book

Msalicat1's Recent Food & Exercise

	Raw Peanuts
	Boiled Potato (Fat Not Added in Cooking)
	Spinach
	Aerobics
	Cardio
	Pole Dancing

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