Weigh In record (no journal entry) for 09 July 2017
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59.2 kg
Lost so far: 39.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1163 kcal
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Fat: 53.30g | Prot: 62.93g | Carbs: 102.19g.
Breakfast: Oh Mega Almond Butter, Weet-Bix Weet-Bix Light, Nutritech Premium Pure Whey. Lunch: Cheddar Cheese, Checkers Vetkoek. Dinner: Chicken Stir Fry. Snacks/Other: Coffee with Milk, Brown Sugar. more...
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Losing 0.6 kg a Week
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 Comments
Wow !! So close to the end. Well done.
10 Jul 17 by member: Jules559
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Kimmy321's Weight History
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