|
My official weight this morning is 111.1kg.
Yesterday's fast day went soooooo well until supper time! My mom made broad beans curry and roti and I couldn't resist! After having 5 rotis and a plate of broad beans I thought I'd see a gain this morning but I got a surprise drop :)
My 2nd 30 minute gym session was lovely but I am sore today so I'm going to get some whey protein today and start consuming creatine as well.
Have an awesome end to your week everyone :)
|
111.4 kg
Lost so far: 17.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
Losing 2.6 kg a Week
|