Ieksie's Journal, 09 Jun 17

Oh yeah b*thces!!!! I'm BACK!
75.4 kg Lost so far: 3.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2017:
141 kcal Fat: 1.90g | Prot: 7.58g | Carbs: 19.40g.   Snacks/Other: Bokomo Right Start Fibre Plus Crunchy Bran Sticks Cereal, SPAR Long Life Full Cream Milk, Sugar. more...
2350 kcal Exercise: Walking (moderate) - 5/kph - 2 hours and 49 minutes, Resting - 13 hours and 11 minutes, Sleeping - 8 hours. more...
Losing 0.5 kg a Week

10 Supporters    Support   

Comments 
lol niiiiiice 
09 Jun 17 by member: Ibiza122
Go Leksie! Go Leksie! Well done! *shaking my pom-poms* 
09 Jun 17 by member: Big Boy Optimus
Here's to many more green arrows and blue bars on your horizon !! 
09 Jun 17 by member: SwoleMateBunny
And this amidst shark week! No water retention or bloating. Wish it could always be like this! Thanx for the support guys. Wouldn't have been possible without you guys!!  
09 Jun 17 by member: Ieksie
Nice drop Leksie!  
09 Jun 17 by member: YoliesP
Woo-hoo!! Happy with u!! 
09 Jun 17 by member: SkinnyMaringa

     
 

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Ieksie's Weight History


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