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This is what happens when you go on holiday for a week, drink to much alcohol and don't gym or watch what you eat....
Oh well it was fun while it lasted. Back to eating healthy and exercising...
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61 kg
Lost so far: 37.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 61.15g | Prot: 92.88g | Carbs: 87.74g.
Breakfast: Weet-Bix Weet-Bix Light, Woolworths Almond Nut Butter, Nutritech Premium Pure Whey. Lunch: Cheddar Cheese, Enterprise Sliced Cooked Ham, Future Life Brown Bread, Margarine. Dinner: Lean Minced Beef, Macaroni. Snacks/Other: Brown Sugar, Coffee with Milk. more...
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1931 kcal
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Exercise:
Conditioning exercise (health club) - 30 minutes, Sleeping - 6 hours, Resting - 8 hours and 30 minutes, Desk Work - 9 hours. more...
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Gaining 1.2 kg a Week
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 Comments
Sometimes you need a break to have some fun. Don't worry, you'll get right back on it. xx
03 May 17 by member: SugarFox
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But you enjoyed yourself and you deserved to do so :) That gain will drop soon :)
03 May 17 by member: Big Boy Optimus
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Thanks. I am battling to get back into things this week. Hopefully I can get back on track by next week...
05 May 17 by member: Kimmy321
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You have done so well already. You had a great time at the wedding and I'm sure your own anniversary. Keep it up my friend! xxx
05 May 17 by member: Larrinae
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Kimmy321's Weight History
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