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I didn't get chance to log my weight yesterday.
No change this week which I am happy with...
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59.1 kg
Lost so far: 39.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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786 kcal
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Fat: 21.59g | Prot: 88.07g | Carbs: 66.53g.
Breakfast: Bananas, Mushrooms, Egg White, Egg. Dinner: Sweet Potato, Woolworths Chicken Breast Fillets, Cauliflower, Broccoli. Snacks/Other: Nutritech Premium Pure Whey, Woolworths Raw Almonds. more...
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steady weight
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 Comments
You are doing super great and are a great example of what we should and should not do/eat. Keep it up.
27 Mar 17 by member: ibark
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29 Mar 17 by member: Black Bee
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30 Mar 17 by member: Kimmy321
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Kimmy321's Weight History
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