Kimmy321's Journal, 12 Mar 17

Woohoo another drop this week :-)
60.5 kg Lost so far: 37.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2017:
1015 kcal Fat: 41.66g | Prot: 81.76g | Carbs: 82.09g.   Breakfast: Nutritech Premium Pure Whey, Woolworths Almond Nut Butter, SPAR Coconut Milk, Xylitol, Cocoa Powder. Lunch: Woolworths Chicken Breast Fillets, Cooked Carrots, White Rice. Dinner: Onions, Lettuce, Cucumber (with Peel), Rump Steak, Tomatoes, Baked Potato (Peel Eaten). Snacks/Other: Coffee with Milk, Honey. more...
1474 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.1 kg a Week

11 Supporters    Support   

Comments 
Fabulous drop! :D 
14 Mar 17 by member: SugarFox
Awesomeness!!!!!!!!!!!!!! 
14 Mar 17 by member: lee_za
Well done Kimmy!!! :D 
14 Mar 17 by member: Big Boy Optimus
Thanks Everyone :-) 
14 Mar 17 by member: Kimmy321

     
 

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Kimmy321's Weight History


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