JustJ9's Journal, 19 Feb 17

Weigh In record (no journal entry) for 19 February 2017

93 kg Lost so far: 9 kg. Still to go: 33 kg. Diet followed: Poorly.

View Diet Calendar, 19 February 2017:

702 kcal

Fat: 46.80g | Prot: 8.97g | Carbs: 67.99g. Breakfast: Tap Water. Lunch: Tap Water, Fritos Sweet Chilli Flavour. more...

3144 kcal

Exercise: Walking (brisk) - 6.5/kph - 30 minutes, Standing - 7 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

JustJ9's Weight History