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Another nice drop :-)
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62.4 kg
Lost so far: 36.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2017:
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1123 kcal
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Fat: 41.64g | Prot: 106.25g | Carbs: 75.80g.
Breakfast: Nutritech Premium Pure Whey, Woolworths Almond Nut Butter, Jungle Oats. Lunch: Feta with Black Pepper, Crosse & Blackwell Lite Mayonnaise, Onions, PnP Shredded Tuna in Water, Pineapple, Whole Wheat Bread. Dinner: Woolworths Green Beans, Woolworths Chicken Breast Fillets, PnP Butternut, Coconut Oil. Snacks/Other: Woolworths Raw Almonds, Nutritech Premium Pure Whey, Coffee with Milk. more...
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1815 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 15 minutes, Zumba - 45 minutes. more...
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Losing 1.0 kg a Week
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Kimmy321's Weight History
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