Msalicat1's Journal, 28 Dec 16

Result of 6 days of Feasting and drinking. Wasn't too bad but the one kuier the fire was lit at 8.30pm and we ate at 10pm. I usually eat at 6pm :(
65.8 kg Lost so far: 1.2 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 December 2016:
1393 kcal Fat: 55.97g | Prot: 102.53g | Carbs: 124.20g.   Breakfast: Raisins (Seedless), Clover Long Life Full Cream Milk, Coffee (Brewed From Grounds), Jungle Oats, Honey. Lunch: Venison/Deer Steak, Stir Fried Vegetables. Dinner: Hard-Boiled Egg. Snacks/Other: Lindt Milk Chocolate Bunny. more...
1879 kcal Exercise: Bicycling (leisurely) - <16/kph - 1 hour, Walking (slow) - 3/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
Gaining 0.8 kg a Week

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Msalicat1's Weight History


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