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DAMN!!!
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65.7 kg
Lost so far: 1.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2016:
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1675 kcal
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Fat: 57.22g | Prot: 73.48g | Carbs: 219.13g.
Breakfast: Honey, Filter Coffee, Jungle Oats, Clover Long Life Full Cream Milk. Lunch: Deep Fried Potato French Fries (from Fresh), Fried Battered Fish. Dinner: Yellow Sweet Peppers, Cucumber (with Peel), Red Cabbage. more...
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Gaining 1.4 kg a Week
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Msalicat1's Weight History
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