|
woohooo super stoked.
|
65.7 kg
Lost so far: 1.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2016:
|
2673 kcal
|
Fat: 44.89g | Prot: 123.39g | Carbs: 261.47g.
Breakfast: Honey, Filter Coffee, Jungle Oats, Clover Long Life Full Cream Milk. Lunch: Cheddar Cheese, SAB Black Label Beer. Dinner: Venison/Deer Steak, Whiskey. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Msalicat1's Weight History
|