Weigh In record (no journal entry) for 01 October 2016
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66.4 kg
Lost so far: 0.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2016:
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1206 kcal
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Fat: 33.91g | Prot: 46.70g | Carbs: 179.13g.
Breakfast: Filter Coffee, Jungle Oats, Clover Long Life Full Cream Milk, Honey. more...
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Losing 2.1 kg a Week
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Msalicat1's Weight History
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