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Winning 😁
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92.7 kg
Lost so far: 7.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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2552 kcal
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Fat: 39.05g | Prot: 228.90g | Carbs: 280.74g.
Breakfast: PnP Fat Free Milk, Jungle Oats, Sugar, Frisco Coffee. Lunch: Frisco Coffee, Dry Couscous, Country Fair Chicken Nuggets Light. Dinner: McCain Mixed Vegetables, Woolworths Skinless Chicken Breast Fillets, Frisco Coffee. Snacks/Other: Weigh-Less Slim Slab Coconut, Frisco Coffee, Frisco Coffee, Willards Jumpin Jack White Cheddar Popcorn (Packet), PnP Fat Free Milk, USN Whey Protein. more...
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Losing 1.1 kg a Week
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16019385's Weight History
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